faTTineSS..
cheese = fat ??
when people hear the word ‘cheese’, the word ‘fat’ comes in their mind..
well, other than fat..cheese actually has its nutritional value. Cheese is a great source of calcium- for strong bones and teeth, ward off osteoporosis, reducing the risk of colon cancer, and reducing the symptoms of PMS. Research also reveal that Cheddar & mozzarella may help preventing food decay..
yes. cheese can b a healthy part of our diet..only if it’s balanced with physical activities.
hehe..at least now i dun feel much guilt for eating cheese tartssss & cheese cakessss this few days… = P
